Description
Sick of lying awake at night? Try our revolutionary new composition, a song designed to guide you into a sound sleep.
Featuring a mesh of interplaying synthesised melodies, it contains audio of real breaths, and gradually fades away into wave-like washes of white noise.
Composer, Alistair Webster, said: “I know lots of people struggle to get off to sleep at night, and often the harder you try, the harder it becomes. I struggle to sleep occasionally and on these occasions I’ve tried listening to everything from podcasts, white noise and music – nothing has been as effective as this piece of music in helping me drift off.
“One night I was lying awake and realised it would be great if there was a piece of music that you could put on, and it would effectively guide you to sleep.
“The song was created based on research into sleep studies, which suggested it needed to be interesting enough to distract the mind, while also being hypnotic and dreamy enough to allow you to quickly lose focus and relax.”
