Super-charging your running playlists!

We’ve talked about the benefits that listening to music offers exercisers a lot here on the GBM Music blog – and with good reason! We believe that listening to music when conducting a sustained period of exercise, is an excellent way to improve your motivation and enjoyment levels, and therefore to also boost how beneficial each workout you take part in is, and to improve the chances of you conducting more exercise on a consistent basis.

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